How to calculate BMI ? The Body Mass Index (BMI) indicates the ratio between your weight and your height in meters (although here the height should be entered in centimeters) squared. (BMI = weight[kg] / height2[m2]).
Based on a scale, you can then draw some conclusions about your weight.
BMI is not suitable or recommended for individuals under 18 years of age or for those over 60. For an adult between 20 and 60, your BMI should fall between 20 and 25 for an ideal weight; 20 is considered excellent, as it represents the true ideal weight. A BMI between 25 and 30 is classified as overweight, above 30 as obesity, and above 40 as morbid obesity.
Calculate your ideal weight
Your BMI (Body Mass Index) is:
BMI Classification
| < 18,5 | Underweight |
| 18,5 à 24,9 | Normal weight |
| 25,0 à 29,9 | Overweight, Overweight |
| 30,0 à 39,9 | Obesity |
| > 40 et + | Morbid obesity |
